an ode to my morning practice

body wakes, reach for my book

a few pages on goddesses in spanish.

open the blinds, morning sun

walk out to catch the golden light

in the mirrors reflection

beaming onto my body,

“wow, diosa”

beauty & divinity in reflection
power — I breathe

feeling soft & divine

light a stick of incense

my soft playlist sounds on spotify

find myself on the mat

begin waving my body like the ocean

speaking affirmations

gifted to me by a sister

in a sound healing yesterday

moving slower

tears drop from my right eyes,

masculine side

trust building

my body circulates, unjulates, she’s the ocean

so sensual her waves,
hypnotizing

pause; surrender to the earth & feel her support

& that of the guides i called on a few minutes earlier

“thank you”

hold my heart,

share my energy of love to the world

after i did myself;

open my eyes, take in a room full of

film cameras,
tarot cards,
warhol, emerson, playboy

a guitar singing back at me

i’m home,
i’m home.

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my new ebook, the journey home: experience deep healing and transformation from within

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finding peace within the chaos of the storm